September 29, 2020September 29, 2020 Sunshine

They were the Jay-Z and Beyoncé of their time, but chronic pain tore them apart. What we can learn from the story of Miles Davis

September 14, 2020September 14, 2020 Sunshine

I’m in agony. How can I even think about success? 7 ways to tap into the power of the universe when you’re coping with chronic pain

September 3, 2020September 4, 2020 Sunshine

Bisexuality, PVC, sex toys, modern love…10 reasons to binge watch “Lucifer.” You’re forgiven if you’re sad it’s ending

July 20, 2020 Sunshine

Does Stephen Hawking Make You Feel Inadequate? You’re not Alone, and the Reality is More Interesting than the Myth

June 24, 2020 Sunshine

Jumping at loud noises? Seeing red? Here are 5 signs you could have PTSD…and what to do about it if you do

May 1, 2020 Sunshine

Is it okay to be happy right now? What it means if you’re finding joy in the midst of suffering and uncertainty

April 20, 2020April 20, 2020 Sunshine

It’s normal to be anxious and worried right now. Here’s how to cope. A Q&A with Janet Fouts, mindfulness coach

April 13, 2020 Sunshine

How to break free of fearful thinking. The 16 best YouTube videos to lift you up and reset your mind during these difficult times

March 23, 2020March 23, 2020 Sunshine

5 ways to stay calm in troubled times. Take these steps to keep yourself sane while the world is scary

March 4, 2020March 4, 2020 Sunshine

You’re not alone, and you’re so much more than you think. What we can learn from the Buddha, Jesus, and their two parables of the mustard seed