Sunshine Mugrabi

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January 23, 2020 Sunshine

Meditation isn’t the magic pill it’s been made out to be. 5 easy, natural ways to reduce your pain using mindfulness without meditation

January 21, 2020January 21, 2020 Sunshine

Doctors gaslighting you? Treating you like a head case? Follow this 9 step plan and you’ll never end up feeling traumatized, angry or dehumanized again

January 20, 2020 Sunshine

The Kevin Hart cure. Five ways laughter can help you get better, no matter how hopeless, frustrated or sick you may feel

January 12, 2020January 12, 2020 Sunshine

Countdown: The Top Ten Videos You Need to Watch for an Instant Attitude Adjustment, or to Help You Cope With Pain or Illness

January 12, 2020 Sunshine

The complete bucket list from home guide: 7 ways to live out your dreams when you’re too ill to travel

January 12, 2020January 12, 2020 Sunshine

You’re not who you once were, but you’re stronger than you think. The five-stage approach to coping with the new you with chronic illness

January 7, 2020January 15, 2020 Sunshine

The Allure of Diagnosis. What Do You Do When Your Body Doesn’t Fit the Body of Medicine, and Then, Miraculously, it Might?

January 6, 2020January 7, 2020 Sunshine

What opioid epidemic?

December 29, 2019January 1, 2020 Sunshine

That famous quote about Fred Astaire isn’t what you think, and neither is the lesson it teaches about success

December 28, 2019December 30, 2019 Sunshine

7 Ways a 2,500 year old Chinese book reveals secrets to winning your battle with chronic illness

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